Why you should never skip breakfast

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Overnight the energy storages in our body get almost fully emptied and therefore have to be refilled in the morning. Of course, they can be refilled best with a balanced breakfast. If you pay attention to taking in the right nutrients, you help your body to get going, stay full for hours and can avoid […]
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Where does the muesli come from?

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Everyone knows it, everyone loves it. Muesli could be the unofficial staple food of the world, if you bear in mind how much it is bought and eaten. The different variations of the notorious Muesli are deeply reminiscent of the importance of the food. So what is the history behind this very simple dish? Muesli […]
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Layered breakfast with granola in a glass

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Today we would like to show you three different layered breakfast variations in a glass with three of our VERIVAL granolas. These breakfast ideas are ideal for a snugly weekend breakfast. Moreover, the layered breakfast can be easily prepared on the previous day if guests come by or as a breakfast to go. Especially at […]
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What makes warm breakfast so healthy?

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Have you ever asked yourself how the porridge has become the number 1 breakfast trend of the 21st century even though it used to be eaten mostly by peasants in the past? One possible reason would be that more and more people are realizing the advantages of warm breakfast. But why exactly is warm breakfast […]
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Fitness Breakfast with the Verival Sport Range

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Whether you are a professional athlete or an ambitious amateur, the Verival Sport Range offers products with an increased protein and fiber content for all those looking for an active start into the summer. Especially at hot temperatures we should be careful to provide our body with the right nutrients that give us energy all […]
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The Verival fact check: Benefits of a warm breakfast

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Porridge isn’t getting more and more popular without a reason, it’s because a warm breakfast can do more for you than you think: Gives your digestion a break: A warm breakfast has the perfect temperature for your body. Therefore, it needs less energy to digest and leaves you with a warm and comfortable feeling. Increased […]
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Breakfast on the go: the best containers

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Home is where the heart is and your breakfast table is simply everywhere, where you decide to bring your breakfast! There are countless places where you can enjoy your breakfast: on a park bench in the sun, between notebook and to-do list at your desk in the office, in a quiet corner at the Uni […]
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