A morning favorite: Turmeric Latte

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Turmeric Latte – also called Golden Milk – is a true wonder weapon during the cold winter months: the sunny hot drink can help you to recover from a cold, it is anti-inflammatory, it warms you up from the inside on a cold morning and it tastes delicious! With all it’s great health benefits, it’s […]
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Win a Verival porridge set + a lovely morning gown on Instagram

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There’s nothing that can bring more extra cosiness into your morning routine, than your favourite Verival porridge and a lovely morning gown! Thanks to the combination of the two, not even the coldest winter morning will be able to keep you in bed 😉   You’ve always wanted a stylish morning gown made from organic […]
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Good Morning Yoga Talk with Lena & Kathi

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The two power women Kathi & Lena spend most of their time practicing beach volleyball as full-time professionals, but in their spare time you can also find the two girls practicing yoga together! We met up with the two yoga fans to talk about their love for yoga, their morning routine and – of course […]
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Good morning with Yoga: The downward facing dog

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One of our favorite yoga poses, recommended by our friends from YogaEasy, is the downward facing dog! The exercise strengthens your whole body, stretches your backside and helps to energize and activate you in the morning. Come and join in!   Come on your hand and knees on the floor. Set your knees directly under […]
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Win a lovely yoga bag and a Verival breakfast set

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Take part in our newest raffle and win your loyal companion for many relaxing yoga sessions: a sustainable yoga bag from the brand Lotuscrafts! Big enough for your yoga mat and sportswear, nothing stands in the way of your next yoga session as you’re more than well prepared – thanks to our raffle 🙂   […]
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Yoga Sweet Treat: Verival Coconut and Apricots Energy Bites

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When a nagging hunger strikes you after an intensive yoga lesson, then we know just what you need: our recipe for Verival Coconut and Apricot Energy Bites. Take a few delicious and healthy ingredients and make these sweet little treats in no time! Our Verival Coconut and Apricots Muesli in combination with the Verival Date […]
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Good morning with Yoga: Mountain Pose Tadasana

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Together with our friends from YogaEasy we’ve prepared some good morning yoga poses, that can help you to start your day in a more mindful and balanced way! Here’s our advice: start your day with Tadasana also called mountain pose! This exercise will center your body and mind and help you keep your balance – […]
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Yoga Cat-Cow

Good Morning with Yoga: Cat-Cow pose

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Adding a few, short yoga exercises to your morning routine can help to get your circulation and digestive system going, stretch your stiff limbs and sharpen your mind. Our friends from YogaEasy have prepared a few easy yoga poses that will help you find your flow. We start with the combination cat-cow. The mini-flow gently […]
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