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Good Morning Yoga Talk with Lena & Kathi

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The two power women Kathi & Lena spend most of their time practicing beach volleyball as full-time professionals, but in their spare time you can also find the two girls practicing yoga together! We met up with the two yoga fans to talk about their love for yoga, their morning routine and – of course […]
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Good morning with Yoga: The downward facing dog

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One of our favorite yoga poses, recommended by our friends from YogaEasy, is the downward facing dog! The exercise strengthens your whole body, stretches your backside and helps to energize and activate you in the morning. Come and join in!   Come on your hand and knees on the floor. Set your knees directly under […]
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Win a lovely yoga bag and a Verival breakfast set

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Take part in our newest raffle and win your loyal companion for many relaxing yoga sessions: a sustainable yoga bag from the brand Lotuscrafts! Big enough for your yoga mat and sportswear, nothing stands in the way of your next yoga session as you’re more than well prepared – thanks to our raffle 🙂   […]
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Yoga Sweet Treat: Verival Coconut and Apricots Energy Bites

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When a nagging hunger strikes you after an intensive yoga lesson, then we know just what you need: our recipe for Verival Coconut and Apricot Energy Bites. Take a few delicious and healthy ingredients and make these sweet little treats in no time! Our Verival Coconut and Apricots Muesli in combination with the Verival Date […]
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Good morning with Yoga: Mountain Pose Tadasana

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Together with our friends from YogaEasy we’ve prepared some good morning yoga poses, that can help you to start your day in a more mindful and balanced way! Here’s our advice: start your day with Tadasana also called mountain pose! This exercise will center your body and mind and help you keep your balance – […]
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Yoga Cat-Cow

Good Morning with Yoga: Cat-Cow pose

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Adding a few, short yoga exercises to your morning routine can help to get your circulation and digestive system going, stretch your stiff limbs and sharpen your mind. Our friends from YogaEasy have prepared a few easy yoga poses that will help you find your flow. We start with the combination cat-cow. The mini-flow gently […]
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Good Morning Yoga-Talk with YogaEasy

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We teamed up with the amazing German online platform YogaEasy to bring more mindfulness into your morning routine! Looking for advice from true yoga experts, we met with the YogaEasy team for a Good morning yoga talk!  Find out how the combination of yoga and breakfast can not only help you to feel physically fit […]
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A breakfast joy to share

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A joy shared is a joy doubled! We are giving away a Verival breakfast package for you and a second one for your best breakfast friend!   For a chance to win, tell us in the comments of the respective Facebook post here until the 15th of January, who you want to give the second […]
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Mindful mornings with I+M and Verival

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We devote the year 2019 to a more mindful start into the day! For us this includes not only getting up to the most delicious Verival breakfast everyday but also to treat ourselves with sustainable personal care products. We teamed up with the amazing company i+m Naturkosmetik Berlin and prepared for you a very special […]
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